watch out visual on this same topic on youtube https://youtu.be/uLhwiqQBDxs
Which are the three vital organs in our body that we can help ourselves to keep safe by our own daily habits. We often forget to take care of our organ just because of negligence and carelessness. Just imagine a smoke can cause a huge impact in our body but we never know of that consequences. The most literate people i see around smoking in the open and how can we expect the illiterate to follow the way an educated person behave.
from the topic i have noted down is to discuss about the three vital important organ of our body that are lungs, liver and heart. Lets discuss one after another about why and how to care about in a short message.
LUNGS:
Lungs as we know that its vital to us because without it man cannot live. Lungs help us breath the air and it help us circulate the oxygen we intake and outlet the carbon dioxide. Without our lungs pumping inside our body nobody lives. Therefore there is a remedy or practice for us to keep our lungs healthy and good. The remedy to keep our lungs healthy is by avoiding the habits of smoking. Smoking will damage our lungs steadily on the long run. Never ever cultivate the habit of smoking and thus smoking is the worse of all habits. When people smokes, lungs gets damage ,it will sicken and cannot let the person to have a better day or a enjoyable life. So be careful and avoid the smoking habit and let live away from it and protect our lungs.
LIVER:
Liver is also one of the vital part again. When liver disfunction it is always a problem. The liver is filtering engine of our body. It filter the impurities that we intake as a food in our body. But what happens to our body when they drink liquor. It damages the liver by burning it and never allows the liver to function what it should do. It will stop filtering the impurities and will stop functioning normally. The liver cannot filter the food and water and at last only the drinker suffers.
HEART:
Eating meat makes non vegetarians happy. The meat has such characteristics of taste into the tongue of humans that makes them overjoy. Salt at the same time can cost us heartache by over eating or consumption. Salt is a taste maker and food without salt is just tasteless. If you want to read more of salt read from this link.http://sheanglihkonyak.com/2023/12/24/salt-uses-and-effects-on-health-when-consumed-maximum/ Avoid eating salt at maximum because salt may cause us a harm. Salt can dry up like a salted dry fish. Salt have a properties of preservatives. So its important to remember that consumption or intake of salt is to be controlled.
These three organs form the main part of our body. Therefore considering the importance of it . It is always a wise idea to keep our body under control.
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